Monthly Archives: October 2011

That Should Never Be Done After Exercise

Posted on October 28, 2011 by admin

You may have spent an hour a day to exercise hard. But what about the other 23 hours at a time when you do not exercise? Well below the things you should not do after exercise: 1. Drink Sports Drink … Continue reading →

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Coffee could reduce risk of skin cancer

Posted on October 28, 2011 by admin

The good news is released on Monday (24/10) at the American Association for Cancer Research and Prevention is the 10th. The international conference held in Boston shows that coffee drinking, especially by women have a positive effect on the risk … Continue reading →

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Avoid injury during exercise

Posted on October 28, 2011 by admin

You can not arbitrarily exercise. One-one injury that befell it. Then how exercise is good for you so as to give maximum benefit. Fitness instructor and gym owner-center in the United States Jody Swimmer gives some tips on safe practice:

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